Who knew meditation could be so handy during cold and flu season? A small new study finds that mindfulness meditation and moderate exercise seem to have protective effects against cold and flu, with people who engage in the practices having less severe, shorter and fewer symptoms of acute respiratory infection -- and fewer days missed from work due to the sickness -- than people who don't engage in either practice. Specifically, undergoing mindfulness training was linked with a 40 to 50 percent decrease in symptoms, while exercise was linked with a 30 to 40 percent decrease in
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Greetings From MommyFrazzled
About Me
- MommyFrazzled
- Mother, Daughter, Sister, Aunt, Friend, Business Woman, etc. means I am diverse, I am not defined by any one group, I am at all times everything I need to be.
Saturday, July 14, 2012
Vanessa Hudgens: Business Meeting Beauty
Vanessa Hudgens keeps it cute in a high-lo cheetah print dress as she leaves an office building in Los Angeles on Friday afternoon (July 13). The 23-year-old actress sent a shout out to her favorite movie couple on her blog earlier this week. “My favorite lovers,” she wrote with a pic of The Nightmare Before [...]
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Friday, July 13, 2012
Michael Clarke Duncan Hospitalized -- Cardiac Arrest | TMZ.com
Michael Clarke Duncan is in the intensive care unit at an L.A. hospital after going into cardiac arrest this morning ... and might have died if not for the swift action of his girlfriend Omarosa Stallworth.
TMZ has learned ... Omarosa discovered the "Green Mile" actor in a state of cardiac arrest just before 2:00 AM.
We're told Omarosa performed CPR and was able to resuscitate the 54-year-old.
MCD was transported to a nearby hospital where he was immediately admitted to the ICU.
Sources tell us ... Duncan's heart rate is now stable and Omarosa is by his side. Doctors are performing tests to figure out why the actor's heart stopped in the first place.
Story developing ...
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TMZ has learned ... Omarosa discovered the "Green Mile" actor in a state of cardiac arrest just before 2:00 AM.
We're told Omarosa performed CPR and was able to resuscitate the 54-year-old.
MCD was transported to a nearby hospital where he was immediately admitted to the ICU.
Sources tell us ... Duncan's heart rate is now stable and Omarosa is by his side. Doctors are performing tests to figure out why the actor's heart stopped in the first place.
Story developing ...
Read More.....
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